I've been thinking a lot about how to work this bible study and I will let you know what's on my heart!  Some have expressed the need for more privacy.  When you comment about things on my Facebook page, it can show up in your other friend's newsfeed.  I hadn't thought of that before!  I know Read more

This morning was what I'd call a doozy!  I got up and read my Bible as I try to do daily, though I have no perfect attendance record.  Romans was convicting and  heart piercing as usual.  I jotted some notes down in my journal binder about the heart struggles I've been facing for awhile now. Read more

Angel's at it again!  She's the one who came up with the Rockin' Roll Cake so many of you love!   She's always creating something new in the kitchen for us to try that is Trim Healthy Mama friendly!   This new recipe is sure to be a HUGE hit in your house.  She got some ideas from this post by Read more

I've been on my journey with Trim Healthy Mama for 16 months now!  To say I'm loving this way of eating is an understatement!  I feel sad for folks on calorie restricted diets.  I've been there in the past and it's no fun.  I was constantly hungry and focused on each calorie I put in my mouth. Read more

Trim Healthy Mama always has me eating yummy treats that are good for me!  I posted a fabulous Gluten Free Carrot Cake that my friend Andrea Stagg came up with recently.  I hope you didn't miss that! After I baked the cake and had it cooling, I had an idea to make a single Read more