THM 30 Day Family Challenge

Who’s ready for another challenge?  Our 31 Day Man Challenge went so well that we wanted to give the whole family or husband and wife the chance to do a challenge as well. So, if you have a man on … Continue reading

THM Man Pleasing Dinner Meals

*This post may contain affiliate links. It costs you nothing extra, but keeps our site running. Trim Healthy Mama is not just for mamas!  Shan and I are out to prove that fact! How?  Well, right now we are in … Continue reading

Shan’s First Week on THM (menu included)

Shan just finished up his first week on Trim Healthy Mama!  I’m so proud of him for sticking with it.  Not one single cheat!  He gave up his beloved Coke and potato chips.  He did deal with quite a few … Continue reading

THM Man Challenge with Shan

My site has been active with Trim Healthy Mama recipes and articles for over three years now. I’ve been sharing not only recipes, but my journey as well as much of my heart.   Things are about to change.  I … Continue reading

My 10 Tips for a THM Newbie!

Hi!  If you are new to Trim Healthy Mama, let me say welcome! I’m Jen and I’ve been doing Trim Healthy Mama for a little over 3 years now.  I’m not an expert, but as someone who knows the plan … Continue reading