THM 30 Day Family Challenge

Who’s ready for another challenge?  Our 31 Day Man Challenge went so well that we wanted to give the whole family or husband and wife the chance to do a challenge as well. So, if you have a man on … Continue reading

THM Man Challenge Testimonies

For the month of July, we did a Trim Healthy Man 31 Day Challenge.  We had no idea if anyone would participate or if we’d just be out here doing this on our own.  We were thankful that over 30 … Continue reading

THM Man Pleasing Dinner Meals

*This post may contain affiliate links. It costs you nothing extra, but keeps our site running. Trim Healthy Mama is not just for mamas!  Shan and I are out to prove that fact! How?  Well, right now we are in … Continue reading

THM 31 Day Man Challenge

July is just a few days away so we wanted to let the details of the THM Man Challenge surface.  We are not doing a Biggest Loser style contest for men. THM is not about losing weight fast or in … Continue reading

Shan’s 3rd Week on THM

Three weeks have flown by, but Shan is still working the plan and doing great!  I am so very proud of him and how he’s sticking with it. He’s survived his favorite buffet, Der Dutchman and a road trip to … Continue reading

Shan’s First Week on THM (menu included)

Shan just finished up his first week on Trim Healthy Mama!  I’m so proud of him for sticking with it.  Not one single cheat!  He gave up his beloved Coke and potato chips.  He did deal with quite a few … Continue reading

THM Man Challenge with Shan

My site has been active with Trim Healthy Mama recipes and articles for over three years now. I’ve been sharing not only recipes, but my journey as well as much of my heart.   Things are about to change.  I … Continue reading